Paneer fried rice recipe in cast iron kadai

Are you trying to find easy paneer directions? Here could be a straightforward paneer recipe for lunch/dinner, that's delicious paneer Chinese fried rice direction. essentially it's a spread of supermolecule made Indian-Chinese Chinese fried rice direction. 

Usually paneer Chinese fried rice direction is formed from braised rice, paneer (Indian house cheese), completely different vegetables, salt, pepper powder and soy. this is often nothing however extension of veg deep-fried rice|dish} with a topping of stir fried marinated paneer cubes. Indian recipes with paneer square measure delicious and nourishing in nature.

Most significantly, this is often a healthy version of paneer Chinese fried rice while not soy. As soy square measure high in metallic element and may have an effect on our health in some ways. thus I skip soy and created it during a healthy manner.

Further we all know that, Chinese fried rice won't be tasty while not soy. as a result of soy is that the main ingredient all told Indo-chinses recipes. As soy sauces enhances style of the direction with completely different aroma. however we are able to conjointly create healthy, delicious Paneer Chinese fried rice while not soy and create it a lot of healthy while not moving health.

Certainly, this paneer Chinese fried rice could be a supermolecule made, delicate comforting style, not spicy and even child friendly. furthermore it's ideal one pot meal rice direction for youths lunch box and even sensible for dinner. because it is loaded with supermolecule, healthy crisp veggies with delicate spices makes it super delicious and healthy. 

Even more, you'll create paneer Chinese fried rice with left over rice, in this case you only fry the opposite ingredients and blend left over rice. This technique is time intense, except for sake of health continuously use freshly braised rice that is totally cooled. as a result of if add hot rice we tend to won’t get perfection furthermore as texture.


  • Marination Of Paneer
  • 200 weight unit paneer diced
  • 1/2 tsp red hot pepper powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper powder
  • For Paneer Chinese fried rice
  • 3 tbsp oil (avocado oil) organic
  • 1 tbsp ginger finely cut
  • 1 tbsp garlic finely cut
  • 1/2 cup onion finely cut
  • 1/2 cup carrot finely cut
  • 1/2 cup beans finely cut
  • 1/4 cup sweet corn stewed
  • 3/4 cup onion finely cut
  • 3/4 tsp salt
  • 1 tsp vinegar organic
  • 1/2 tsp cetchup (homemade) ex gratia
  • 1 cup basmati rice braised
  • 1/4 tsp black pepper powder


    1. Firstly, take a good bowl and add diced paneer
    2. Then add red hot pepper powder, salt and black pepper powder
    3. Gently combine well and keep it aside for ten minutes
    4. Next, heat a thick bottom pan on moderate flame and add oil
    5. Once the oil is hot enough, add marinated paneer and roast on either side
    6. put off cooked paneer dices to a plate and keep it aside
    7. Further, add a tsp of oil to a similar heating pan and add finely cut ginger and garlic
    8. Sauté well till they turns golden brown so add cut onion
    9. once more stir well till onions square measure semitransparent
    10. currently add cut vegetables like carrots, inexperienced beans, sweet corn and onion with very little salt
    11. Saute all the vegetables till they're soft and braised well
    12. Similarly, add vinegar and home-brewed catsup and provides an honest combine
    13. Also, add braised basmati rice with salt to style
    14. Gently combine well while not breaking rice grains
    15. Then add crushed black pepper and cooked paneer
    16. combine everything well and switch off heat
    17. Finally garnish with cut onion
    18. currently the supermolecule made paneer Chinese fried rice is prepared to serve!
    19. fancy once it's hot