Soya Chunk Pulao in cast iron skillet

Soya Chunks pulao- Soya is an excellent source of healthy protein, minerals and vitamins. It is generally use as a substitute of meat as a result of its rich residential or commercial property in protein. If you are a vegan after that you have to try this recipe of soya pieces pulao, this will certainly makes your lip smacking and also desire you for it. Allow's know just how to make it quickly in your home.

Components Needed for Soya Chunks Pulao

  • Basmati rice = 1.5 mugs, saturated for 1/2 an hour
  • Oil or ghee = 3 tbsp
  • Cinnamon stick = 1 inch piece
  • Cloves = 3 to 4
  • Green cardamom = 2
  • Bay leaf = 2
  • Cumin seeds = 1 tsp
  • Onion = 2, cut
  • Environment-friendly chili 2 to 3, finely cut
  • Ginger as well as garlic paste = 2 tsp
  • Tomato = 3, small dimension, finely chopped
  • Turmeric powder = 1/4 tsp
  • Red chili powder = 1 tsp
  • Garam masala = 1 tsp
  • Salt = as per preference
  • Coriander leaves = 1 tablespoon, carefully chopped
  • Miny leaves = 1 tablespoon, finely sliced
  • To Marinade Soya Chunks
  • Soya Chunks = 1 mug, soaked in hot water for 15 mins
  • Curd = 200 gm
  • Turmeric powder = 1/4 tsp
  • Chili powder = 1 tsp
  • Salt = based on taste

Simple Steps of making Soya Chunk Pulao

Step 1

Squeeze soya portions from water as well as keep them in a dish after draining water from them.

Step 2

Now in a bowl, add curd, red chili powder, turmeric powder, salt to season portions.

Step 3

Mix them well so that soya chunks should marinade. Maintain them apart for 15 to 20 minutes.

Step 4

Take a heavy base frying pan, include oil in it and also heat it up.

Step 5

Currently include whole flavors like cumin seeds, cinnamon stick, bay fallen leave, cloves and environment-friendly cardamom. Let them snap for few seconds.

Step 6

Now add ginger and garlic paste, saute it for couple of secs. Add cut onion as well as fry it up until it changes in golden brown in shade.

Step 7

After frying onions, include green chilies and tomatoes. Saute it for 2 mins.

Step 8

Currently include turmeric powder, red chili powder, garam masala powder and salt. Mix them well and also saute for 2 to 3 mins.

Step 9

After blending all this, include seasoned soya portions as well as fifty percent coriander and mint leaves. Mix it well as well as cook for 5 to 6 mins.

Step 10

Include soaked rice and also enough water in which rice cooked.

Step 11

Cover the lid as well as first of all cook it on high fire for 6 to 8 minutes and afterwards turn the flame low. On a low flame prepare it for 10 minutes.

Currently your soya portions pulao is ready, garnish it with some fresh coriander leaves and serve it with raita.